Winter Break Tackle Football Camp Program Plan
DAY 1
9am - Introduction and Uniform Distribution
9:30 Tackling Head
on Tackling Station #1/ Tackling Sleds
Open Field Station #2 / Dummies
Open
Field Station #3 / "Chatter and Burst"
10:30 Water and Snack
10:45 Running Back Stances 2, 3 Point
10:55 Running Back Receiving Hand Off
11:10 Running Back Receiving Swing Out Pass
11:25 Running Back Dummy Drill #1
Dummy
Drill # 2
12:00 Lunch
12:20 Intro to Offensive Line
Stances 2,3 and 4 Point
12:35 Offensive Line Drills
"Sumo Slap Down"
Chest Pad Drill
Drive Blocking
Pass Protection
1:10 Water Break
1:20 Practice Scrimmage and Review Day's Work
2:00 End of Regular Camp Day
DAY 2
9:00 Review Tackling
9:20 Tackle Drills Head
On / Chute Drill
Open Field / Dummies
Open
Field / One on One
10:30 Water Break and Snack
10:45 Intro to Receiver Catching
High
Catching Low
11:00 Receiver Drills
Hands Drill
"Curl
and Comeback"
Pass Gauntlet
Stalk
Blocking
12:00 Lunch
12:20 Intro to Center
12:30 Intro to Quarterback
12:45 Quarterback
3 Step Drop
1:10 Water Break
1:20 Practice Scrimmage and Review
2:00 End of Regular Camp Day
DAY 3
9:00 Review Tackling
9:15 Tackling (One on One drills)
Angle Tackling
Head On Tackling
Open Field
10:30 Water Break and Snack
10:45 Intro to Defensive Back
10:55 DB Drills
Cushion Break
Zone Break
Close in on the Hands
The Big W
12:00 Lunch
12:20 Intro to Defensive Line
Stances 2,3 and 4 Point
12:35 Defensive Line
Move on Ball
12:45 Defensive Line Circle
Rush
Separate and Tackle
5 Man Sled Drills
1:10 Water Break
1:20 Practice Scrimmage
2:00 End of Camp Session